A form of emotional acupuncture used for accessing blocked meridians. Negative emotions are all forms of “stuck” energy. Emotional Freedom can be used for stress, fears, phobias, trauma, guilt, addictions, anger, depression, problems with self-image as well as with any self limiting beliefs. Instead of using needles, we tap with the fingertips to stimulate certain meridians while the client is “tuned in” to the problem.

In simplest terms, EFT is an emotional form of acupuncture except we don’t use needles.  Instead, we tap with the fingertips to stimulate certain meridian points (.pdf) while the client is “tuned in” to the problem.  We are still learning why EFT works so well.  The existing theory is that “the cause of all negative emotions is a disruption in the body’s energy system.”

The subtle energies that circulate throughout the body have been largely ignored (until recently) by western scientists.  As a result, our use of them for emotional and spiritual healing has been sparse at best.  With EFT, however, we consider these subtle energies to be the front running cause of emotional upsets.  As a result, we generate results FAR beyond those of conventional methods.  Plus, it takes only minutes to complete.